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Brussel Sprout being dipped into Cheese Sauce
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4.92 from 24 votes

Brussels Sprout Sauce

This delicious Brussels Sprout Sauce will have you craving Brussels sprouts all the time. Easy and cheesy, this simple dip dresses up any vegetable!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Sauce
Cuisine: American
Keyword: Cheese sauce, Sauce
Servings: 6
Calories: 159kcal
Author: Erica Walker

Ingredients

  • 2 tablespoons butter
  • 2 cloves garlic minced
  • 2 tablespoons flour
  • 1 cup milk
  • 1/2 teaspoon salt or to taste
  • ground black pepper to taste
  • 1/2 cup cheese shredded (we used sharp cheddar)
  • juice of 1/2 lemon or to taste

Instructions

  • Melt the butter in a small saucepan with the garlic over medium heat.
  • Reduce heat to low and whisk in flour bringing the mixture to a light simmer.
  • While continuing to whisk, slowly add milk.
  • When the sauce becomes a gravy-like consistency, add salt, pepper, and cheese.
  • Stir until cheese is melted. Remove from heat and add lemon juice.
  • Serve with steamed (or roasted) Brussels sprouts or any other vegetable. Enjoy!

Video

Nutrition

Calories: 159kcal | Carbohydrates: 6g | Protein: 7g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 35mg | Sodium: 334mg | Potassium: 77mg | Fiber: 1g | Sugar: 2g | Vitamin A: 385IU | Vitamin C: 1mg | Calcium: 189mg | Iron: 1mg