Minestrone
Full of hearty beans, tender veggies, al dente pasta, and a savory tomato broth, this Minestrone soup is a great comfort meal on any night.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Soup
Cuisine: Italian
Keyword: minestrone
Servings: 8
Calories: 253kcal
Author: Kelsey Crist
- 2 tablespoons olive oil
- 1 onion diced
- 2 celery ribs diced
- 2 carrots diced
- 2 cloves garlic minced
- 1 tablespoon tomato paste
- 1 zucchini cubed
- 1 cup frozen sweet peas
- 4 cups vegetable broth plus more for thinning if needed
- 2 bay leaves
- 14 ounces white beans rinsed and drained
- 14 ounces kidney beans rinsed and drained
- 1 teaspoon oregano
- 1 teaspoon thyme
- 1 teaspoon salt plus more to taste
- 1/2 teaspoon pepper plus more to taste
- 1 teaspoon red pepper flakes optional
- 1 cup small shells pasta
- 2 tablespoons chopped parsley
Heat olive oil in a large pot over medium heat. Add onions, carrot, and celery. Cook until veggies are soft. Add the garlic and cook for 1-2 more minutes.
Add the tomato paste and stir to coat the veggies. Cook for 3-5 minutes, stirring frequently, until the tomato paste turns a darker red color.
Add zucchini and peas and cook until peas are thawed.
Add broth, bay leaves, beans, oregano, thyme, salt, pepper, and red pepper flakes. Stir and bring to a boil. Lower the heat, cover and simmer for at least 20 minutes. Stir occasionally.
Add pasta, cover and simmer for 10 minutes or until pasta is cooked al dente. Add parsley, stir and serve.
- If too much of the broth is absorbed when cooking the pasta, you may need to add more vegetable broth. Depending on how much broth you add, you may also want to add more oregano, thyme, salt, and pepper.
- You can use any small pasta shape you like! Ditalini, wagon wheels, and orecchiette all work great!
- Serve with a green salad and some breadsticks for a delicious meal!
Calories: 253kcal | Carbohydrates: 42g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 331mg | Potassium: 726mg | Fiber: 10g | Sugar: 4g | Vitamin A: 2947IU | Vitamin C: 17mg | Calcium: 88mg | Iron: 4mg